W210 cashews are large premium whole kernels, about 210 nuts per pound, with the same nutrition as other whole cashew grades.

Key Health Benefits

• Heart Health: Monounsaturated and polyunsaturated fats help support LDL and HDL cholesterol balance.
• Mineral Rich: Magnesium for bones and nerves, zinc for immunity, and copper for skin and hair.
• Blood Sugar Support: Protein, healthy fats, and magnesium help slow glucose spikes.
• Antioxidant Properties: Polyphenols and carotenoids help fight oxidative stress.