Black pepper gets its heat from piperine, which is also a strong antioxidant.

Key Health Benefits

• Nutrient Absorption: Piperine can sharply increase absorption of curcumin, iron, and beta-carotene.
• Digestion: Stimulates stomach acid and pancreatic enzymes.
• Cell Protection: Antioxidants help neutralize free radicals.
• Blood Sugar and Cholesterol: Early research suggests support for both when used as a daily spice.
• Brain Health: Piperine is being studied for memory.